BUTTERMILK OATCAKES WITH RASPBERRY COMPOTE Oatcake Ingredients: 2 cups well-shaken buttermilk or plain kefir 1 large egg 1½ cups old-fashioned rolled oats ½ cup whole-wheat flour 1 tablespoon sugar 1 teaspoon baking soda ½ teaspoon ground cinnamon ¼ teaspoon salt Directions: Whisk buttermilk (or kefir) and egg in a medium bowl. In a separate medium […]
Frittatas and quiches make a great breakfast or lunch. You can cook them ahead of time and warm them up in the morning – or eat them cold.
Oatmeal really is the breakfast of champions. It keeps you full and gives you energy for hours and be prepared to fit anyone’s tastes. Let’s start with the basics. BASIC OATMEAL Single Serving Ingredients: 1 cup rolled oats 2 cups water Directions: In a small pot, bring the water to a boil. Add oats and […]