Hummus, while delicious, can often be an intimidating recipe. What do you even do with all that leftover tahini?? But hummus can easily be made with just canned chickpeas (also called garbanzo beans), lemons, and basic household seasonings! The key is aquafaba – the chickpea water already in the can! This recipe takes 5 minutes […]
BUTTERMILK OATCAKES WITH RASPBERRY COMPOTE Oatcake Ingredients: 2 cups well-shaken buttermilk or plain kefir 1 large egg 1½ cups old-fashioned rolled oats ½ cup whole-wheat flour 1 tablespoon sugar 1 teaspoon baking soda ½ teaspoon ground cinnamon ¼ teaspoon salt Directions: Whisk buttermilk (or kefir) and egg in a medium bowl. In a separate medium […]
Grain Free Strawberry Shortcake Recipe Makes 3 large or 6 small shortcakes Ingredients: 1/3 cup coconut flour 1/3 cup butter or coconut oil, melted, plus some for greasing pan 4 eggs 2-4 tbs honey (less if you like it less sweet) ½ tsp pure vanilla extract ½ tsp gluten free baking powder (most baking powder […]
Beans & Greens with Polenta Serves 4 Ingredients: 1 lemon – zest and juice reserved 1 tbs olive oil 1 large clove garlic, thinly sliced 2 tsp fresh thyme leaves Pinch red pepper flakes 1 medium head escarole or other hardy green (like broccoli rabe or collard) trimmed and torn or cut into pieces (about […]
Vegan Tofu Whipped Cream Topping This vegan whipped cream recipe has only four ingredients and is super simple to make. Try it on your favorite ice cream or with some strawberries. It also pairs well with the Strawberry Shortcake recipe in our Food Fit Cookbook. This recipe isn’t quite like the tradition whipped cream you […]
Smoothies are the perfect snack or breakfast on a hot summer day – especially when you’re on the go. These 8 smoothie recipes are sure to satisfy your hunger whether you prefer something sweet and simple or a little more adventurous.
Looking for a something to bring to the next cookout? Look no further. We’ve got you covered with bean dips, deviled eggs, and other finger foods from the FoodFit Cookbook.
Frittatas and quiches make a great breakfast or lunch. You can cook them ahead of time and warm them up in the morning – or eat them cold.
These dressings can be easily modified to suit your taste buds! You only need to use a small amount of dressing (one tablespoon) for taste! A basic salad dressing can be stored in a mason jar in your refrigerator for up to 3-4 weeks. Most dressings use a basic ratio of sweet and sour […]
Oatmeal really is the breakfast of champions. It keeps you full and gives you energy for hours and be prepared to fit anyone’s tastes. Let’s start with the basics. BASIC OATMEAL Single Serving Ingredients: 1 cup rolled oats 2 cups water Directions: In a small pot, bring the water to a boil. Add oats and […]